Author Archives: Louise Savioe

5 Tips on How You Can Support Emotional Needs of Senior Loved One

The status of your senior loved one’s emotional health cannot be underestimated. When their emotional needs are unmet, they experience loneliness, depression, or even physical complication. As their family member, your relationship can be a crucial factor on meeting their emotional needs. As a provider of home health care in Northern Virginia, we share the … Continue reading

Posted in Emotional Needs

4 Great Exercises That You Can Do at an Advanced Age

Exercise is something that is very important to do, especially when we are in our golden years. By exercising, you will be able to maintain numerous aspects of your health from your energy levels to your immune system, thus allowing you to continue living life the way you want. Our home health care in Northern … Continue reading

Posted in Great Exercises

Maintaining Your Metabolism at an Advanced Age

As with many aspects of our health, our metabolism will begin to degrade with age. This can lead to serious health issues, such as obesity, lethargy, dry and cracked skin, hair loss, weakness, loss of focus, and much more. As you can see, it is very important to take steps that can help you maintain … Continue reading

Posted in Nutrition

Nutrition: How Can It Keep You Young?

One of the most important factors to keep in mind when it comes down to our health is nutrition, especially at an advanced age. Our food has a direct impact on every aspect of our body and health due to the nutrients they contain. This can have both a negative and positive effects, depending on … Continue reading

Posted in Nutrition